If you're looking for a program to build and shape your lower body, you've found it! With the Booty Blast Program we will target your glutes and lower, no equipment necessary.
Workout plans to follow from your own gym/home to meet your goals.
This 30 minute Zoom training is hosted Tuesday and Thursday at 8 pm EST. Purchase and reservation made be made at least 24 hours in advance of scheduled session.
This include a meal plan and grocery list to help you achieve your health and fitness goals.
Vania is a fitness trainer from Indianapolis. Set out on a fitness journey with her to meet a healthy and fit self!
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.