If you're looking for a program to build and shape your lower body, you've found it! With the Booty Blast Program we will target your glutes and lower, no equipment necessary.
Workout plans to follow from your own gym/home to meet your goals.
This 30 minute Zoom training is hosted Tuesday and Thursday at 8 pm EST. Purchase and reservation made be made at least 24 hours in advance of scheduled session.
This include a meal plan and grocery list to help you achieve your health and fitness goals.
